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(BPT) - The new year is a time to refocus on your health and the things that bring you joy. Fortunately, what you eat can help you achieve both and getting your year off to a strong start, both literally and figuratively, is easy, especially …

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(BPT) - Hosting during the holidays can be stressful but with a little extra prep, you’ll still have time to make memories with family and friends. Whether you are hosting this year’s holiday party or housing out-of-town guests, it’s essentia…

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(BPT) - Selecting the perfect gift can be a challenge, no matter who is on your list. However, when it comes to kids it can be particularly challenging to think of unique gift ideas year after year. With a record year of inflation, many are r…

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(BPT) - It’s that time of year again. With the holiday season quickly approaching, it can be tough to know what to get for each special person, especially the guy in your life.